As a young person, when I was tired, I would go to bed and go to sleep. Imagine! Such is the joy of youth! These days, (or should I say “nights”), it’s […]
Improve Your Sleep
Making the Most of Life
I’m just back from holiday and, as I remember walking along the white sands and paddling my toes in the turquoise sea, I realise just how privileged my life is. Of course, […]
Saving the Turtles: Project Biodiversity
We are very lucky to be on holiday at the moment on the Cape Verdean island of Sal, and on the first night, we were delighted to discover a turtle hatchery on […]
Coping With Losing A Pet ❤️
I love animals. I mean really love animals. I would have a houseful of everything from horses to hamsters if I could. As it is we have 4 cats, but recently lost […]
Saving Fatface: A Sad Ending
If you have read my posts on this blog Saving Fatface and Saving Fatface Part 2 , you will be aware of my hopes of rescuing and adopting a black cat, a stray who regularly appeared in […]
You Know You Are Getting Older When…
I do not think of myself as old. I don’t even really think of myself as middle aged. In my head I’m about 35, though my body is clearly ‘slightly’ older. I […]
The Self Awareness Questionnaire
I regularly write on this blog about confidence, self esteem and positivity, but one of the most important factors in building all of these is Self Awareness. Self awareness is not just about […]
Declutter Your Home, Declutter Your Life!
Have you ever noticed how much stuff you accumulate? Having reached my 50’s, it seems as if I am surrounded by ‘stuff’ from every decade of my life. Somehow, so much of […]
Saving Fatface Part 2
A couple on months ago I published an article on this blog entitled Saving Fatface. Fatface was a stray, rather mangey looking black cat, that had been coming into our garden for some […]
Coping with September Blues
It is September already… and I struggle with this time of year. Summer is over and I love the summer, but now the colder days are looming, the nights are getting longer […]
