What a year it has been! A year when we perhaps have rediscovered the meaning of community, and caring for people around us. Caring for ourselves however, may have fallen a bit […]
The Importance of Self Care
What Yoga Has Given me
It absolutely amazes me that a year ago I had no experience of yoga whatsoever. I’m not even sure what gave me the idea to start, but last January I decided I […]
Why I am Putting Up My Christmas Decorations Early This Year ….
…..Well, the first reason is, I’m a bit bored today. It’s Sunday, and I have no Sky or Netflix due to Virgin Media being down in our area. I’m not moaning too […]
Secrets of Positive Thinkers
Is there a secret to positive thinking? How do some people breeze through life with a positive outlook, while others seem to take a ‘glass half empty’ view. ‘Think positive’, we are […]
Finding Sanctuary at the Beach
I love the sea. When I was 8 years old, my family and I moved to Torquay in Devon, on the south coast of England and, for the next ten years of […]
50 Reasons To Exercise
If you read this blog regularly you will be aware that I recently took up yoga. If you haven’t seen it, do have a look: A Yoga Beginning I’m really enjoying the yoga […]
50 Things I Would Like To Tell My Younger Self
It’s my birthday next weekend, and I’m also coming up to my first year blogging anniversary. One of my favourite posts from this first year has been 52 Things I Have Learnt […]
