It absolutely amazes me that a year ago I had no experience of yoga whatsoever. I’m not even sure what gave me the idea to start, but last January I decided I […]
What Yoga Has Given me
Why I am Putting Up My Christmas Decorations Early This Year ….
…..Well, the first reason is, I’m a bit bored today. It’s Sunday, and I have no Sky or Netflix due to Virgin Media being down in our area. I’m not moaning too […]
The Power of Optimism
I posted a quote on my Facebook page this morning which I thought was not only beautifully simple, but highly relevant to the situation we are currently in. “Choose to be optimistic, […]
A Pandemic Holiday : Part Two
We are currently on holiday at Coconut Bay Beach Resort in St Lucia, having flown out just over a week ago. (Please read A Pandemic Holiday: Part One to get the eventful […]
A Pandemic Holiday : Part One
Who would be crazy enough to go on holiday during a) A pandemic, b) A Tropical Storm and c) A National Lockdown ? Oh! That would be us then! We booked this […]
Going Back Outside
What a strange year it has been! Who would have believed that we would have been in this situation just a few short months ago. And, as we slowly come out of […]
50 Steps to Positive Confidence
Being self confident is one of those things we all aspire to. We see people around us and assume because they seem confident and self assured, things come easily to them and […]
How to Deal With Arguments At Christmas
Christmas! It is nearly here! It’s the season of goodwill, generosity and charity, traditionally spent with friends and family. Unfortunately, it is also the season for feuds, squabbles and full blown rows. Emotions […]
Make Each Day Count
How time flies! I can’t believe how fast this year has gone! I’m sure time speeds up as we get older, and I worry sometimes that I’m not making each day count. […]
Happiness is… Being in my 50’s ❤️
I celebrated my 53rd birthday a couple of weeks ago. FIFTY THREE! When I was in my teens and even in my 20’s, the thought of being in my 50’s was horrifying… and […]
