
I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
I write a lot about positive thinking in this blog, but it struck me the other day that although it is great to encourage lots of positive thoughts and a positive mindset, […]
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
How confident are you? Confidence is an interesting concept, because it means different things to different people. One thing is sure, a lot of us believe we could do with more of […]
As you will know, if you have read any of my other posts on this blog, I am very interested in positivity and motivation. I love reading the words of others, particularly […]
I have been interested in health and fitness for a number of years now and having reached my 50’s in relatively good health, I am keen to maintain it. Not with faddy […]
This morning on the radio I heard that “Blue Monday” this year is Monday 21 January and apparently it is the “worst day of the year”. Scientifically proven, with all sorts of […]