I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
Becoming Your Best Self
How To Stop Negative Thinking.
I write a lot about positive thinking in this blog, but it struck me the other day that although it is great to encourage lots of positive thoughts and a positive mindset, […]
50 Positive Things to Tell Yourself Every Day.
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
It’s Never Too Late To … Build Your Confidence
How confident are you? Confidence is an interesting concept, because it means different things to different people. One thing is sure, a lot of us believe we could do with more of […]
50 Inspirational Quotes
As you will know, if you have read any of my other posts on this blog, I am very interested in positivity and motivation. I love reading the words of others, particularly […]
50 Ways To Get Healthier – Now!
I have been interested in health and fitness for a number of years now and having reached my 50’s in relatively good health, I am keen to maintain it. Not with faddy […]
Positive Thinking
When I was about 20, someone memorably told me that if you change the way you think, you can change your life. But positive thinking is not just about putting on a […]
50 Ways to Beat Blue Monday
This morning on the radio I heard that “Blue Monday” this year is Monday 21 January and apparently it is the “worst day of the year”. Scientifically proven, with all sorts of […]
