How many times have I sat opposite someone in a counselling or life coaching session and heard them ask “How do I become more confident?” Is confidence something you can learn? Are […]
50 Ways to Build Your Confidence
Quick ways to Boost Your Self Esteem
Self esteem is about how we view ourselves, both emotionally and how we see ourselves as people. The way we judge ourselves if you like. It’s our own assessment of our worth […]
