I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
How To Beat The January Blues
50 Ways To Cope With Christmas
Christmas! It is nearly here! It’s the season of goodwill, generosity and charity, traditionally spent with friends and family. Unfortunately, it is also the season for feuds, squabbles and full blown rows, […]
50 Reminders To Be Happy
I have recently returned from holiday and I think I’m probably suffering a bit from the “holiday blues.” It’s hard coming back to a demanding job after spending 2 weeks on a […]
50 Positive Thoughts To Tell Yourself Each And Every Morning
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
What Does It Mean To Be A Woman In Her Mid Fifties in 2021?
💙☀️Question: What does it mean to be a woman in her mid fifties in 2021? 💙☀️For me, being a woman of 55 means having a strong sense of my own identity, being […]
The Self Awareness Questionnaire
It was a couple of years ago that I originally posted the first version of this blog post… and it went on to be one of the most popular posts on Somekindof50.com. […]
How to Boost Your Self Esteem
If there is one thing I would alter about my life, it would be that, as a younger person, I had more self esteem. I spent so many years worrying about how […]
The Best Pieces of Advice I Have Been Given
Advice is a funny thing isn’t it. Sometimes very welcome, sometimes completely unwanted, sometimes well meaning, other times downright harmful. Hopefully not these pieces of advice though! These little gems I have […]
What You Should Stop Doing When You Are (nearly) 55
I was watching a television programme last night, when an advertisement came on, clearly aimed at the over 50’s. I was stunned because the people in the commercial looked, well not to put […]
What Yoga Has Given me
It absolutely amazes me that a year ago I had no experience of yoga whatsoever. I’m not even sure what gave me the idea to start, but last January I decided I […]
