I was reading an article in The New York Times the other day about cats as therapists. Not cats with clipboards asking about our relationships with our mothers you understand, but […]
Animals – The Best Therapy.
Stop People Pleasing
“I can’t tell you the key to success, but I can tell you the key to failure is trying to please everyone” – Ed Sheeran Over breakfast this morning I said to […]
On Anxiety
‘Anxiety’ is a word that is very common these days, which is interesting as, when I grew up in the 70’s and 80’s, I don’t remember ever hearing anything about it. I […]
