It absolutely amazes me that a before 1 January 2020, I had no experience of yoga whatsoever. I’m not even sure what induced me to start, though I think it was a […]
Never Too Late To Start …YOGA
55 Things I Have Learnt in 55 Years
Over three years ago, when I started this blog, one of my first posts was 52-things-i-have-learnt-in-52-years/ and I decided that it may be time for an update. After all we never stop […]
Animal Holiday
We are on holiday at the moment on Boa Vista, which is one of the Cape Verde islands off the west coast of Africa. It’s a beautiful location, perfect at this time […]
How To Feel Good About Yourself Every Single Day
Feeling good about ourselves becomes easy when self esteem is high. In those times, we are happy with who we are, and where we are going in life. But other days, it’s […]
How To Beat The January Blues
I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
50 Ways To Cope With Christmas
Christmas! It is nearly here! It’s the season of goodwill, generosity and charity, traditionally spent with friends and family. Unfortunately, it is also the season for feuds, squabbles and full blown rows, […]
50 Reminders To Be Happy
I have recently returned from holiday and I think I’m probably suffering a bit from the “holiday blues.” It’s hard coming back to a demanding job after spending 2 weeks on a […]
50 Positive Thoughts To Tell Yourself Each And Every Morning
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
Our U.K. Staycation Part 1: Norfolk
Having finally accepted that it was unlikely that we would get to holiday overseas this year, we decided on a staycation, and opted for The North Norfolk coast, having never been there […]
The Trouble With “Karen”
I have always quite liked my name. Not absolutely loved it you understand, (I always fancied being named “Cally” for some reason), but certainly not hated it. Apparently, I was almost a […]
