As you will know if you follow this blog, I recently took up yoga. (Please click on this link if you would like to check out my post: A Yoga Beginning). I […]
Happiness is… Being Upside Down
Oleo Bodycare
How would it feel to create an award winning, environmentally friendly, range of natural aromatherapy skin and body care products? This week I met Olivia Chapman of Oleo Bodycare who has done […]
A Yoga Beginning
At the beginning of this year, while considering my goals for 2020, I decided that I might like to have a go at yoga. Although I have regularly exercised since I was […]
Project January
It’s January! Yay! Not for me usually. Perhaps a more accurate word is “meh.” January, AKA Misery Month : Christmas is a distant memory, the credit card bills are looming, I have eaten […]
50 Things You Can Do To Help The Environment
On this, the first day of 2020, I wanted to repost my favourite article from last year. This post lists simple and practical ways to help save our planet. Environmental issues are the […]
Positive New Year Resolutions
Christmas is finally over and we are all looking towards the New Year with renewed hope and expectation. Or are we? Do you make the same resolutions every year and not keep […]
The Pressure of Christmas
Watching Christmas television last night, I was struck by a couple of things: Firstly, the amazing pressure we are all under to buy buy buy this time of year, things that we probably […]
A First Tattoo
A couple of weeks ago, I decided, at 53 years old, to get a first tattoo. And before you scream “Midlife Crisis!” let me explain that I have been thinking about getting one for […]
Improve Your Sleep
As a young person, when I was tired, I would go to bed and go to sleep. Imagine! Such is the joy of youth! These days, (or should I say “nights”), it’s […]
You Know You Are Getting Older When…
I do not think of myself as old. I don’t even really think of myself as middle aged. In my head I’m about 35, though my body is clearly ‘slightly’ older. I […]
