Being self confident is one of those things we all aspire to. We see people around us and assume because they seem confident and self assured, things come easily to them and […]
50 Steps to Positive Confidence
Project January
It’s January! Yay! Not for me usually. Perhaps a more accurate word is “meh.” January, AKA Misery Month : Christmas is a distant memory, the credit card bills are looming, I have eaten […]
50 Things You Can Do To Help The Environment
On this, the first day of 2020, I wanted to repost my favourite article from last year. This post lists simple and practical ways to help save our planet. Environmental issues are the […]
Positive New Year Resolutions
Christmas is finally over and we are all looking towards the New Year with renewed hope and expectation. Or are we? Do you make the same resolutions every year and not keep […]
A First Tattoo
A couple of weeks ago, I decided, at 53 years old, to get a first tattoo. And before you scream “Midlife Crisis!” let me explain that I have been thinking about getting one for […]
Making the Most of Life
I’m just back from holiday and, as I remember walking along the white sands and paddling my toes in the turquoise sea, I realise just how privileged my life is. Of course, […]
The Self Awareness Questionnaire
I regularly write on this blog about confidence, self esteem and positivity, but one of the most important factors in building all of these is Self Awareness. Self awareness is not just about […]
Declutter Your Home, Declutter Your Life!
Have you ever noticed how much stuff you accumulate? Having reached my 50’s, it seems as if I am surrounded by ‘stuff’ from every decade of my life. Somehow, so much of […]
Coping with September Blues
It is September already… and I struggle with this time of year. Summer is over and I love the summer, but now the colder days are looming, the nights are getting longer […]
How To Ask For What You Want
The concept of really asking for what I want, didn’t really hit me until I was in my 40’s. It had never occurred to me before then, that if I wanted something, […]
