
It’s the beginning of January – a whole new year! Welcome 2023! Actually, I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of […]
It’s the beginning of January – a whole new year! Welcome 2023! Actually, I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of […]
It was a three years ago that I originally posted the first version of this blog post… and it went on to be one of the most popular posts on Somekindof50.com. The […]
When I was about 20, someone memorably told me that if you change the way you think, you can change your life. I think that’s true. Positive thinking is not just about […]
One morning last week as I pulled on my trainers, I realised that I have been exercising for 36 years. Not non stop of course, (!) but at least 3 times a […]
It absolutely amazes me that a before 1 January 2020, I had no experience of yoga whatsoever. I’m not even sure what induced me to start, though I think it was a […]
Over three years ago, when I started this blog, one of my first posts was 52-things-i-have-learnt-in-52-years/ and I decided that it may be time for an update. After all we never stop […]
Feeling good about ourselves becomes easy when self esteem is high. In those times, we are happy with who we are, and where we are going in life. But other days, it’s […]
I have recently returned from holiday and I think I’m probably suffering a bit from the “holiday blues.” It’s hard coming back to a demanding job after spending 2 weeks on a […]
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
💙☀️Question: What does it mean to be a woman in her mid fifties in 2021? 💙☀️For me, being a woman of 55 means having a strong sense of my own identity, being […]