HAPPY EARTH DAY!! And, to celebrate, I am publishing this post to offer a few ideas on how we an all take some responsibility in the care and preservation of beautiful planet […]
Happy Earth Day: 50 Small Ways to Make a BIG Difference
Finding Peace At The Beach
I love the sea. When I was 8 years old, my family and I moved to Torquay in Devon, on the south coast of England and, for the next ten years of […]
You Are Amazing! ❤️
Wouldn’t it be wonderful if we all realised how amazing we are, if we believed completely in our own capabilities, and were able to protect ourselves from negative criticism. We would all […]
Coping with the January Blues
It’s the beginning of January – a whole new year! Welcome 2023! Actually, I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of […]
The Self Awareness Questionnaire
It was a three years ago that I originally posted the first version of this blog post… and it went on to be one of the most popular posts on Somekindof50.com. The […]
Coping with the October Blues and SAD ( Seasonal Affective Disorder)
It is October already… and have to admit I struggle with this time of year. Summer is over and I love the summer, but now the colder days are looming, the nights are getting […]
The Power of Positive Thinking
When I was about 20, someone memorably told me that if you change the way you think, you can change your life. I think that’s true. Positive thinking is not just about […]
A Life Of Exercise
One morning last week as I pulled on my trainers, I realised that I have been exercising for 36 years. Not non stop of course, (!) but at least 3 times a […]
Never Too Late To Start …YOGA
It absolutely amazes me that a before 1 January 2020, I had no experience of yoga whatsoever. I’m not even sure what induced me to start, though I think it was a […]
55 Things I Have Learnt in 55 Years
Over three years ago, when I started this blog, one of my first posts was 52-things-i-have-learnt-in-52-years/ and I decided that it may be time for an update. After all we never stop […]
