What strange times we find ourselves in. A few months ago, none of us had heard of Covid-19 or Coronavirus, but its impact on all of us over just a few short […]
50 Tips for Coping with Isolation
A Yoga Beginning
At the beginning of this year, while considering my goals for 2020, I decided that I might like to have a go at yoga. Although I have regularly exercised since I was […]
50 Steps to Positive Confidence
Being self confident is one of those things we all aspire to. We see people around us and assume because they seem confident and self assured, things come easily to them and […]
The Pressure of Christmas
Watching Christmas television last night, I was struck by a couple of things: Firstly, the amazing pressure we are all under to buy buy buy this time of year, things that we probably […]
Improve Your Sleep
As a young person, when I was tired, I would go to bed and go to sleep. Imagine! Such is the joy of youth! These days, (or should I say “nights”), it’s […]
Making the Most of Life
I’m just back from holiday and, as I remember walking along the white sands and paddling my toes in the turquoise sea, I realise just how privileged my life is. Of course, […]
The Self Awareness Questionnaire
I regularly write on this blog about confidence, self esteem and positivity, but one of the most important factors in building all of these is Self Awareness. Self awareness is not just about […]
Coping with September Blues
It is September already… and I struggle with this time of year. Summer is over and I love the summer, but now the colder days are looming, the nights are getting longer […]
How To Ask For What You Want
The concept of really asking for what I want, didn’t really hit me until I was in my 40’s. It had never occurred to me before then, that if I wanted something, […]
Help Yourself to Self Care❤️
As you will know if you have seen my post My First Year Blogging, Somekindof50 is now just over a year old. In that time I have published 99 posts, and this […]
