Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
50 Positive Thoughts To Tell Yourself Each And Every Morning
How Many Friends Should You Have?
I was sitting in my local Costa last week, and overheard a conversation between 3 young women seated at the next table. They were discussing their social media accounts and comparing ‘likes’ […]
Coping with Loss
Loss is an inherent part of all human existence and the experience of coping with it is very individual. Loss may mean the death of a loved one, but it can, as […]
Loneliness
I felt inspired to write this post after a day on Sunday reading the various mental health blogs available on WordPress. I feel partly encouraged, (by the amazing stories of people’s resilience) […]
The Other Side of Christmas
I’ve written a couple of posts in the last few weeks about Christmas; The excitement, the traditions, the parties, the food and the fun. For many of us it is (generally) a […]
