I posted a quote on my Facebook page this morning which I thought was not only beautifully simple, but highly relevant to the situation we are currently in. “Choose to be optimistic, […]
The Power of Optimism
A Pandemic Holiday : Part One
Who would be crazy enough to go on holiday during a) A pandemic, b) A Tropical Storm and c) A National Lockdown ? Oh! That would be us then! We booked this […]
Animals – The Best Therapy.
I was reading an article in The New York Times the other day about cats as therapists. Not cats with clipboards asking about our relationships with our mothers you understand, but […]
Fuerteventura, A Piece of Paradise.
Counting down the days to this holiday, I thought about how perfectly lovely it would be to be back on the beach in Fuerteventura, and I was right. This place never disappoints. Walking […]
Take a Break and Recharge
I’m on holiday at the moment and it is FABULOUS! All my work cares and worries have disappeared. I’m sleeping better and longer, I wake every morning without anxiety, I’m relaxed and completely […]
20 Steps to Self Empowerment
We all love the feeling of empowerment. Self empowerment is the ability to feel in control of your life and the freedom to make your own decisions …but it is also about […]
52 things I have learnt in 52 years
1. Lancôme Hypnose is the best mascara. Stop wasting money trying other brands. 2. Never ever make a decision when you are angry. 3. Walk away from people who are tough to be […]
