One of the most popular posts that is regularly viewed on this blog is called 50 Positive Things to Tell Yourself Every Day. The post lists 50 positive affirmations and is designed […]
50 Positive Things To Tell Yourself On Difficult Days
How To Ask For What You Want
The concept of really asking for what I want, didn’t really hit me until I was in my 40’s. It had never occurred to me before then, that if I wanted something, […]
Make Each Day Count
How time flies! I can’t believe how fast this year has gone! I’m sure time speeds up as we get older, and I worry sometimes that I’m not making each day count. […]
Alone Time … and Why It’s Important ❤️
I’m a very big fan of ‘me time’. Time on my own, solitary time, call it what you will, it’s an absolutely necessity for my mental health. I’m not an unfriendly person, […]
Only On Holiday ☀️
My daughter and I are in Gran Canaria at the moment for a girls only holiday. I was quite looking forward to the novelty of a non-windy location, which is a rarity, given […]
Happiness is… Being in my 50’s ❤️
I celebrated my 53rd birthday a couple of weeks ago. FIFTY THREE! When I was in my teens and even in my 20’s, the thought of being in my 50’s was horrifying… and […]
50 Ways to Build Your Confidence
How many times have I sat opposite someone in a counselling or life coaching session and heard them ask “How do I become more confident?” Is confidence something you can learn? Are […]
Becoming Your Best Self
I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
50 Things I Would Like To Tell My Younger Self
It’s my birthday next weekend, and I’m also coming up to my first year blogging anniversary. One of my favourite posts from this first year has been 52 Things I Have Learnt […]
50 Things You Can Do To Help The Environment
Like many of us, I realise that I have been burying my head in the sand for far too long about the state of our planet. Recently, with the help of some […]
