I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
Becoming Your Best Self
How To Stop Negative Thinking.
I write a lot about positive thinking in this blog, but it struck me the other day that although it is great to encourage lots of positive thoughts and a positive mindset, […]
Dying to Fit in – Self Harm and Suicide in Young People
I couldn’t help but be moved by the heartbreaking story of the beautiful 14 year old girl who took her own life this week, purportedly due to the pressures of social media […]
Let’s Get Inspired!
I woke up this morning and I wanted to be inspired! Its the New Year and like many others I’m sure, I feel apathetic and sluggish. Yes, I had a lovely time, […]
Stop People Pleasing
“I can’t tell you the key to success, but I can tell you the key to failure is trying to please everyone” – Ed Sheeran Over breakfast this morning I said to […]
Look After Yourself
I’m quite stressed at the moment, not about anything life changing or particularly worrying, but because there are lots of little things I need to sort out and I’m beginning to feel […]
