
It always makes me very proud that one of the most popular posts on this blog is 50 Positive Things to Tell Yourself Every Day. Some months after I wrote that post, […]
It always makes me very proud that one of the most popular posts on this blog is 50 Positive Things to Tell Yourself Every Day. Some months after I wrote that post, […]
What a year it has been! A year when we perhaps have rediscovered the meaning of community, and caring for people around us. Caring for ourselves however, may have fallen a bit […]
…..Well, the first reason is, I’m a bit bored today. It’s Sunday, and I have no Sky or Netflix due to Virgin Media being down in our area. I’m not moaning too […]
What a strange year it has been! Who would have believed that we would have been in this situation just a few short months ago. And, as we slowly come out of […]
It seems like we have been in this situation for months not weeks, and although it is apparent we are beginning to get a handle on this crisis, it is still a […]
When I was growing up I had never heard of panic attacks, but in the last few years I have experienced several and during those horrible moments when panic takes over, the […]
I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
I have often thought that telling someone to stop worrying is like telling the tide not to come in. Worrying is an integral part of our human make up and worrying about […]