When I was about 20, someone memorably told me that if you change the way you think, you can change your life. I think that’s true. Positive thinking is not just about […]
The Power of Positive Thinking
A Life Of Exercise
One morning last week as I pulled on my trainers, I realised that I have been exercising for 36 years. Not non stop of course, (!) but at least 3 times a […]
55 Things I Have Learnt in 55 Years
Over three years ago, when I started this blog, one of my first posts was 52-things-i-have-learnt-in-52-years/ and I decided that it may be time for an update. After all we never stop […]
How To Feel Good About Yourself Every Single Day
Feeling good about ourselves becomes easy when self esteem is high. In those times, we are happy with who we are, and where we are going in life. But other days, it’s […]
50 More Positive Things To Tell Yourself Every Day
One of the most popular posts that is regularly viewed on this blog is called 50 Positive Things to Tell Yourself Every Day. The post lists 50 positive affirmations and is designed […]
International Cat Day – 50 Things We Can Learn from Cats
It’s International Cat Day today, and what a perfect day to take a minute to appreciate our wonderful feline friends, and not only what they mean to us, but what we can […]
Birthday Thoughts For Happiness
It is my birthday today! I am 54! F-i-f-t-y F-o-u-r! I can hardly believe it! Where did all those years go? As usual around this time of year, I reflect on another […]
You Are Amazing ❤️
Wouldn’t it be wonderful if we all realised how amazing we are, if we believed completely in our own capabilities and were able to protect ourselves from negative criticism. We would all […]
