I love the sea. When I was 8 years old, my family and I moved to Torquay in Devon, on the south coast of England and, for the next ten years of […]
Finding Sanctuary at the Beach
The 7 Stages of Lockdown
If you have ever had to go through a bereavement, you will know that there are various emotional stages one needs to pass through to reach acceptance and equanimity. Since we heard […]
Gratitude Attitude – Staying Grateful in Difficult Times
If you follow this blog, you will be aware that I have written 3 posts recently about the Coronavirus situation: 50 Tips for Isolation Coping with Coronavirus Anxiety 50 Thoughts on Staying […]
