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Tag: Healthy eating

50 Ways To Get Healthier – Now!

By somekindof50 on February 28, 2019 • ( 6 Comments )

I have been interested in health and fitness for a number of years now and having reached my 50’s in relatively good health, I am keen to maintain it. Not with faddy […]

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Slim Chance

By somekindof50 on February 9, 2019 • ( 4 Comments )

How many people have you heard say in the last week that they were on a diet, or trying to lose weight? I can count 7 or 8 that I have spoken […]

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