Loss is an inherent part of all human existence and the experience of coping with it is very individual. Loss may mean the death of a loved one, but it can, as […]
Coping with Loss
50 things I have learned from my Cats
I was having a very stressful day earlier this week. The work I was doing was slow, monotonous and dull. I felt drained, empty and tired. At this point, Dennis my Burmese, […]
Loneliness
I felt inspired to write this post after a day on Sunday reading the various mental health blogs available on WordPress. I feel partly encouraged, (by the amazing stories of people’s resilience) […]
A Cycle in the New Forest in Winter
Last Sunday morning, determined to get out and get some fresh air, Andy and I decided on a bike ride in The New Forest. It was very cold, but we gamely piled […]
A Fear of Flying
Last night I flew from Jersey to Southampton. It’s only a short 40 minute flight and I do it about 3 times a year. As we were coming into land, (and had […]
50 Ways to Beat Blue Monday
This morning on the radio I heard that “Blue Monday” this year is Monday 21 January and apparently it is the “worst day of the year”. Scientifically proven, with all sorts of […]
Being An Only Child
I think ‘only’ children have had a bit of a bad rap. Being an ‘only’ myself, I cannot tell you how many times I have had to defend myself against the dreaded […]
Let’s Get Inspired!
I woke up this morning and I wanted to be inspired! Its the New Year and like many others I’m sure, I feel apathetic and sluggish. Yes, I had a lovely time, […]
New Years Resolutions
Christmas is over and we are all looking towards the New Year with hope and expectation. Or are we? Do you make the same resolutions every year and not keep them? Do you […]
Grumpy Old Woman
Grumpy old woman. Yes. I am one. I couldn’t tell you for how long. Perhaps it has crept up on me in recent years, but I’m well and truly there now. I’m absolutely […]
