Recently I posted on this blog about how much I’m enjoying being in my 50’s. I was quite pleased with the finished article, and thought I had made the points quite well. […]
Ageing Beautifully
Why You Should Try Fasting
About 9 months ago, I wrote a blog post about fasting called The Death of Dieting. At the time I hadn’t long discovered it, but I was very keen to share the […]
50 Ways To Get Healthier – Now!
I have been interested in health and fitness for a number of years now and having reached my 50’s in relatively good health, I am keen to maintain it. Not with faddy […]
Slim Chance
How many people have you heard say in the last week that they were on a diet, or trying to lose weight? I can count 7 or 8 that I have spoken […]
The Death of Dieting
I have dieted my whole life. Not constantly of course, but there is always an event on the horizon to lose a few pounds for. Upcoming family occasions, weddings, Christmas, birthdays and […]
