Sometimes I feel really old. Not particularly in a worn out or tired way, but more in a kind of “how did the world change so quick” way. So many things that […]
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50 Years of Change.
How To Stop Negative Thinking.
I write a lot about positive thinking in this blog, but it struck me the other day that although it is great to encourage lots of positive thoughts and a positive mindset, […]
50 Positive Things to Tell Yourself Every Day.
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
It’s Never Too Late To … Build Your Confidence
How confident are you? Confidence is an interesting concept, because it means different things to different people. One thing is sure, a lot of us believe we could do with more of […]
The Problem With Mondays
What is it about Mondays? Often labelled the worst day of the week, we joke about how difficult it is getting through them … and associate them with a loss of fun, […]
It’s Never Too Late To … Reinvent Yourself
Have you ever felt like reinventing yourself? You probably have, especially if you have ever felt stuck in a rut, or a major event has occurred in your life, forcing you to […]
50 Inspirational Quotes
As you will know, if you have read any of my other posts on this blog, I am very interested in positivity and motivation. I love reading the words of others, particularly […]
50 Ways To Get Healthier – Now!
I have been interested in health and fitness for a number of years now and having reached my 50’s in relatively good health, I am keen to maintain it. Not with faddy […]
Positive Thinking
When I was about 20, someone memorably told me that if you change the way you think, you can change your life. But positive thinking is not just about putting on a […]
Coping with Loss
Loss is an inherent part of all human existence and the experience of coping with it is very individual. Loss may mean the death of a loved one, but it can, as […]
