Last night Andy and I were at a casino for the annual Christmas party. I have only been to a casino once before, probably in the early 1990’s, and I have never […]
Gambling Addiction
How to Control Worrying
I have often thought that telling someone to stop worrying is like telling the tide not to come in. Worrying is an integral part of our human make up and worrying about […]
Coping with Anger
On holiday recently, I went to the bar mid afternoon for a cocktail. Waiting patiently to be served, I noticed an irate man approaching with two full glasses of beer in his […]
Autumn Blues
I struggle with this time of year. Although I like the idea of Bonfire night, Halloween and Christmas, I can’t say I’m jumping around with glee. Summer is over and I love […]
Animals – The Best Therapy.
I was reading an article in The New York Times the other day about cats as therapists. Not cats with clipboards asking about our relationships with our mothers you understand, but […]
On Anxiety
‘Anxiety’ is a word that is very common these days, which is interesting as, when I grew up in the 70’s and 80’s, I don’t remember ever hearing anything about it. I […]
