
I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
So here we are, excited that restrictions are lifting by the month and desperate to be back where we were pre – pandemic. Wonderful eh? Well, yes, …but maybe a little bit […]
Is there a secret to positive thinking? How do some people breeze through life with a positive outlook, while others seem to take a ‘glass half empty’ view. ‘Think positive’, we are […]
As you will know if you follow this blog, I recently took up yoga. (Please click on this link if you would like to check out my post: A Yoga Beginning). I […]