So here we are, excited that restrictions are lifting by the month and desperate to be back where we were pre – pandemic. Wonderful eh? Well, yes, …but maybe a little bit […]
Feeling the Fear.. (And Doing It Anyway)
Coping With The Autumn Blues
It has certainly got colder this week hasn’t it! It is nearly October and I struggle with this time of year. Summer is over, the days are getting shorter and I am […]
Secrets of Positive Thinkers
Is there a secret to positive thinking? How do some people breeze through life with a positive outlook, while others seem to take a ‘glass half empty’ view. ‘Think positive’, we are […]
Happiness is… Being Upside Down
As you will know if you follow this blog, I recently took up yoga. (Please click on this link if you would like to check out my post: A Yoga Beginning). I […]
