I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
How To Beat The January Blues
Feeling the Fear.. (And Doing It Anyway)
So here we are, excited that restrictions are lifting by the month and desperate to be back where we were pre – pandemic. Wonderful eh? Well, yes, …but maybe a little bit […]
Secrets of Positive Thinkers
Is there a secret to positive thinking? How do some people breeze through life with a positive outlook, while others seem to take a ‘glass half empty’ view. ‘Think positive’, we are […]
Happiness is… Being Upside Down
As you will know if you follow this blog, I recently took up yoga. (Please click on this link if you would like to check out my post: A Yoga Beginning). I […]
