Last night Andy and I were at a casino for the annual Christmas party. I have only been to a casino once before, probably in the early 1990’s, and I have never […]
Gambling Addiction
How to Control Worrying
I have often thought that telling someone to stop worrying is like telling the tide not to come in. Worrying is an integral part of our human make up and worrying about […]
Coping with Anger
On holiday recently, I went to the bar mid afternoon for a cocktail. Waiting patiently to be served, I noticed an irate man approaching with two full glasses of beer in his […]
Autumn Blues
I struggle with this time of year. Although I like the idea of Bonfire night, Halloween and Christmas, I can’t say I’m jumping around with glee. Summer is over and I love […]
Becoming a Counsellor
One morning, just after Christmas 2000, I decided that I wanted to become a counsellor. Yes, just like that. I think I was reading an article in a paper about the incredible […]
20 Steps to Self Empowerment
We all love the feeling of empowerment. Self empowerment is the ability to feel in control of your life and the freedom to make your own decisions …but it is also about […]
