If you have ever had to go through a bereavement, you will know that there are various emotional stages one needs to pass through to reach acceptance and equanimity. Since we heard […]
The 7 Stages of Lockdown
Gratitude Attitude – Staying Grateful in Difficult Times
If you follow this blog, you will be aware that I have written 3 posts recently about the Coronavirus situation: 50 Tips for Isolation Coping with Coronavirus Anxiety 50 Thoughts on Staying […]
Coping with Coronavirus Anxiety
We are living in a frightening time. The world as we know it has changed dramatically overnight, and we don’t know how long it will be before we can resume normal life, […]
50 Tips for Coping with Isolation
What strange times we find ourselves in. A few months ago, none of us had heard of Covid-19 or Coronavirus, but its impact on all of us over just a few short […]
