It has certainly got colder this week hasn’t it! It is nearly October and I struggle with this time of year. Summer is over, the days are getting shorter and I am […]
Coping With The Autumn Blues
The 7 Stages of Lockdown
If you have ever had to go through a bereavement, you will know that there are various emotional stages one needs to pass through to reach acceptance and equanimity. Since we heard […]
Covid-19: A Little Dose of Inspiration
It seems like we have been in this situation for months not weeks, and although it is apparent we are beginning to get a handle on this crisis, it is still a […]
