So here we are again. At the beginning of another Lockdown that could see us through the rest of the winter months. It’s hard. Everyone is fed up and it feels like […]
50 Tips For Coping With Another Lockdown
Coping With The Autumn Blues
It has certainly got colder this week hasn’t it! It is nearly October and I struggle with this time of year. Summer is over, the days are getting shorter and I am […]
Going Back Outside
What a strange year it has been! Who would have believed that we would have been in this situation just a few short months ago. And, as we slowly come out of […]
The 7 Stages of Lockdown
If you have ever had to go through a bereavement, you will know that there are various emotional stages one needs to pass through to reach acceptance and equanimity. Since we heard […]
