Christmas is finally over and we are all looking towards the New Year with renewed hope and expectation. Or are we? Do you make the same resolutions every year and not keep […]
Positive New Year Resolutions
The Pressure of Christmas
Watching Christmas television last night, I was struck by a couple of things: Firstly, the amazing pressure we are all under to buy buy buy this time of year, things that we probably […]
50 Things You (probably) Did Not Know About Christmas
It’s that time of year again. 🎄Christmas is just around the corner, and for those of us that love it, it really is ‘the most wonderful time of year.’ Christmas, if we […]
A First Tattoo
A couple of weeks ago, I decided, at 53 years old, to get a first tattoo. And before you scream “Midlife Crisis!” let me explain that I have been thinking about getting one for […]
Improve Your Sleep
As a young person, when I was tired, I would go to bed and go to sleep. Imagine! Such is the joy of youth! These days, (or should I say “nights”), it’s […]
Making the Most of Life
I’m just back from holiday and, as I remember walking along the white sands and paddling my toes in the turquoise sea, I realise just how privileged my life is. Of course, […]
Saving the Turtles: Project Biodiversity
We are very lucky to be on holiday at the moment on the Cape Verdean island of Sal, and on the first night, we were delighted to discover a turtle hatchery on […]
Coping With Losing A Pet ❤️
I love animals. I mean really love animals. I would have a houseful of everything from horses to hamsters if I could. As it is we have 4 cats, but recently lost […]
Saving Fatface: A Sad Ending
If you have read my posts on this blog Saving Fatface and Saving Fatface Part 2 , you will be aware of my hopes of rescuing and adopting a black cat, a stray who regularly appeared in […]
The Self Awareness Questionnaire
I regularly write on this blog about confidence, self esteem and positivity, but one of the most important factors in building all of these is Self Awareness. Self awareness is not just about […]
