I was sitting in my local Costa last week, and overheard a conversation between 3 young women seated at the next table. They were discussing their social media accounts and comparing ‘likes’ […]
How Many Friends Should You Have?
50 Reasons To Be Happy☀️
I have recently returned from holiday and I think I’m probably suffering a bit from the “holiday blues.” It’s hard coming back to a demanding job after spending 2 weeks on a […]
Why You Should Try Fasting
About 9 months ago, I wrote a blog post about fasting called The Death of Dieting. At the time I hadn’t long discovered it, but I was very keen to share the […]
Why You Should Try Online Dating
A few weeks ago, someone asked me how I met my husband Andy and seemed genuinely surprised when I explained that we met on Match.com. Isn’t that where everyone meets these days? […]
A Long Haul Flight
Yesterday morning about 3:30am, my alarm went off and I awoke with a single, perfect thought: Holiday! I got myself ready, and about 3:45am woke Andy. We were in the car and […]
How To Stop Negative Thinking.
I write a lot about positive thinking in this blog, but it struck me the other day that although it is great to encourage lots of positive thoughts and a positive mindset, […]
50 Positive Things to Tell Yourself Every Day.
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
It’s Never Too Late To … Build Your Confidence
How confident are you? Confidence is an interesting concept, because it means different things to different people. One thing is sure, a lot of us believe we could do with more of […]
The Problem With Mondays
What is it about Mondays? Often labelled the worst day of the week, we joke about how difficult it is getting through them … and associate them with a loss of fun, […]
It’s Never Too Late To … Reinvent Yourself
Have you ever felt like reinventing yourself? You probably have, especially if you have ever felt stuck in a rut, or a major event has occurred in your life, forcing you to […]
