I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
How To Beat The January Blues
The Self Awareness Questionnaire
It was a couple of years ago that I originally posted the first version of this blog post… and it went on to be one of the most popular posts on Somekindof50.com. […]
What Yoga Has Given me
It absolutely amazes me that a year ago I had no experience of yoga whatsoever. I’m not even sure what gave me the idea to start, but last January I decided I […]
50 Small Ways to Make a Big Difference
HAPPY EARTH DAY!! And, to celebrate, I am re-publishing this post from a few months ago to offer a few ideas on how we an all take some responsibility in the care […]
Becoming A Counsellor
I have been unwell for the past week and not able to do any writing for my blog. I have decided therefore to re-post an article I wrote in October 2018. If […]
Alone Time … and Why It’s Important ❤️
I’m a very big fan of ‘me time’. Time on my own, solitary time, call it what you will, it’s an absolutely necessity for my mental health. I’m not an unfriendly person, […]
