It absolutely amazes me that a before 1 January 2020, I had no experience of yoga whatsoever. I’m not even sure what induced me to start, though I think it was a […]
Never Too Late To Start …YOGA
55 Things I Have Learnt in 55 Years
Over three years ago, when I started this blog, one of my first posts was 52-things-i-have-learnt-in-52-years/ and I decided that it may be time for an update. After all we never stop […]
How To Feel Good About Yourself Every Single Day
Feeling good about ourselves becomes easy when self esteem is high. In those times, we are happy with who we are, and where we are going in life. But other days, it’s […]
50 More Positive Things To Tell Yourself Every Day
One of the most popular posts that is regularly viewed on this blog is called 50 Positive Things to Tell Yourself Every Day. The post lists 50 positive affirmations and is designed […]
How To Beat The January Blues
I always find this time of the year quite difficult. I’m sure I’m not alone. It’s a combination of the post Christmas low, the guilt following having eaten, drank, and spent to […]
The Self Awareness Questionnaire
It was a couple of years ago that I originally posted the first version of this blog post… and it went on to be one of the most popular posts on Somekindof50.com. […]
50 Small Ways to Make a Big Difference
HAPPY EARTH DAY!! And, to celebrate, I am re-publishing this post from a few months ago to offer a few ideas on how we an all take some responsibility in the care […]
Becoming A Counsellor
I have been unwell for the past week and not able to do any writing for my blog. I have decided therefore to re-post an article I wrote in October 2018. If […]
Alone Time … and Why It’s Important ❤️
I’m a very big fan of ‘me time’. Time on my own, solitary time, call it what you will, it’s an absolutely necessity for my mental health. I’m not an unfriendly person, […]
