We are living in a frightening time. The world as we know it has changed dramatically overnight, and we don’t know how long it will be before we can resume normal life, […]
Coping with Coronavirus Anxiety
Help Yourself to Self Care❤️
As you will know if you have seen my post My First Year Blogging, Somekindof50 is now just over a year old. In that time I have published 99 posts, and this […]
How To Deal With Panic Attacks
When I was growing up I had never heard of panic attacks, but in the last few years I have experienced several and during those horrible moments when panic takes over, the […]
