Have you ever noticed how much stuff you accumulate? Having reached my 50’s, it seems as if I am surrounded by ‘stuff’ from every decade of my life. Somehow, so much of […]
Declutter Your Home, Declutter Your Life!
Coping with September Blues
It is September already… and I struggle with this time of year. Summer is over and I love the summer, but now the colder days are looming, the nights are getting longer […]
Help Yourself to Self Care❤️
As you will know if you have seen my post My First Year Blogging, Somekindof50 is now just over a year old. In that time I have published 99 posts, and this […]
Make Each Day Count
How time flies! I can’t believe how fast this year has gone! I’m sure time speeds up as we get older, and I worry sometimes that I’m not making each day count. […]
Never Diet Again
All my life I have hated the concept of dieting. I’ve never been really overweight, but at various times I have wished I could lose a pound or two, (or 9 or […]
Alone Time … and Why It’s Important ❤️
I’m a very big fan of ‘me time’. Time on my own, solitary time, call it what you will, it’s an absolutely necessity for my mental health. I’m not an unfriendly person, […]
Ageing Beautifully
Recently I posted on this blog about how much I’m enjoying being in my 50’s. I was quite pleased with the finished article, and thought I had made the points quite well. […]
How To Deal With Panic Attacks
When I was growing up I had never heard of panic attacks, but in the last few years I have experienced several and during those horrible moments when panic takes over, the […]
50 Ways to Build Your Confidence
How many times have I sat opposite someone in a counselling or life coaching session and heard them ask “How do I become more confident?” Is confidence something you can learn? Are […]
Becoming Your Best Self
I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
