đâď¸Question: What does it mean to be a woman in her mid fifties in 2021? đâď¸For me, being a woman of 55 means having a strong sense of my own identity, being […]
What Does It Mean To Be A Woman In Her Mid Fifties in 2021?
The Best Pieces of Advice I Have Been Given
Advice is a funny thing isnât it. Sometimes very welcome, sometimes completely unwanted, sometimes well meaning, other times downright harmful. Hopefully not these pieces of advice though! These little gems I have […]
The Power of Optimism
I posted a quote on my Facebook page this morning which I thought was not only beautifully simple, but highly relevant to the situation we are currently in. âChoose to be optimistic, […]
50 Positive Things To Tell Yourself On Difficult Days
One of the most popular posts that is regularly viewed on this blog is called 50 Positive Things to Tell Yourself Every Day. The post lists 50 positive affirmations and is designed […]
Coping with Coronavirus Anxiety
We are living in a frightening time. The world as we know it has changed dramatically overnight, and we donât know how long it will be before we can resume normal life, […]
50 Reasons To Exercise
If you read this blog regularly you will be aware that I recently took up yoga. If you havenât seen it, do have a look:  A Yoga Beginning Iâm really enjoying the yoga […]
You Are Amazing â¤ď¸
Wouldnât it be wonderful if we all realised how amazing we are, if we believed completely in our own capabilities and  were able to protect ourselves from negative criticism. We would all […]
How To Talk to People
You may look at the title of this article and think itâs a little odd. We all talk to one another every day. Communication is human. Even someone who lives alone needs […]
50 Steps to Positive Confidence
Being self confident is one of those things we all aspire to. We see people around us and assume because they seem confident and self assured, things come easily to them and […]
How to Deal With Arguments At Christmas
Christmas! It is nearly here! Itâs the season of goodwill, generosity and charity, traditionally spent with friends and family.  Unfortunately, it is also the season for feuds,  squabbles and full blown rows. Emotions […]
