Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
50 Positive Thoughts To Tell Yourself Each And Every Morning
What Does It Mean To Be A Woman In Her Mid Fifties in 2021?
💙☀️Question: What does it mean to be a woman in her mid fifties in 2021? 💙☀️For me, being a woman of 55 means having a strong sense of my own identity, being […]
The Best Pieces of Advice I Have Been Given
Advice is a funny thing isn’t it. Sometimes very welcome, sometimes completely unwanted, sometimes well meaning, other times downright harmful. Hopefully not these pieces of advice though! These little gems I have […]
The Power of Optimism
I posted a quote on my Facebook page this morning which I thought was not only beautifully simple, but highly relevant to the situation we are currently in. “Choose to be optimistic, […]
50 Positive Things To Tell Yourself On Difficult Days
One of the most popular posts that is regularly viewed on this blog is called 50 Positive Things to Tell Yourself Every Day. The post lists 50 positive affirmations and is designed […]
Coping with Coronavirus Anxiety
We are living in a frightening time. The world as we know it has changed dramatically overnight, and we don’t know how long it will be before we can resume normal life, […]
50 Reasons To Exercise
If you read this blog regularly you will be aware that I recently took up yoga. If you haven’t seen it, do have a look: A Yoga Beginning I’m really enjoying the yoga […]
You Are Amazing ❤️
Wouldn’t it be wonderful if we all realised how amazing we are, if we believed completely in our own capabilities and were able to protect ourselves from negative criticism. We would all […]
How To Talk to People
You may look at the title of this article and think it’s a little odd. We all talk to one another every day. Communication is human. Even someone who lives alone needs […]
50 Steps to Positive Confidence
Being self confident is one of those things we all aspire to. We see people around us and assume because they seem confident and self assured, things come easily to them and […]
