How often do we pause in our busy stressful lives to take a moment to appreciate what we have, rather than be constantly striving for more? Being thankful and counting our blessings […]
The Gratitude List
Charlotte Tilbury Masterclass
Oh my word! What an evening, I feel like a child in a sweet shop! Welcome to the wonderful world of Charlotte Tilbury makeup and skincare.💋 I came across the brand a […]
Quick ways to Boost Your Self Esteem
Self esteem is about how we view ourselves, both emotionally and how we see ourselves as people. The way we judge ourselves if you like. It’s our own assessment of our worth […]
Halloween
“Be silent in that solitude, Which is not loneliness—for then The spirits of the dead, who stood In life before thee, are again In death around thee, and their will Shall overshadow […]
Durham Cathedral & St Cuthbert
I am in Durham today and, as usual when visiting, I find myself in the majestic cathedral that dominates the skyline of this beautiful city. Durham Cathedral is a very special place. […]
Get Motivated For Change
“Only I can change my life, no one can do it for me.” – Carol Burnett Like everyone, there have been times in my life when I have felt unfulfilled or discontented, […]
Autumn Blues
I struggle with this time of year. Although I like the idea of Bonfire night, Halloween and Christmas, I can’t say I’m jumping around with glee. Summer is over and I love […]
Becoming a Counsellor
One morning, just after Christmas 2000, I decided that I wanted to become a counsellor. Yes, just like that. I think I was reading an article in a paper about the incredible […]
‘Come Follow Me’ … Life as a New Blogger
When I was a child, my favourite book was a compilation of poems called “Come Follow Me”. I loved that book so much, I would take it everywhere. I still have […]
Animals – The Best Therapy.
I was reading an article in The New York Times the other day about cats as therapists. Not cats with clipboards asking about our relationships with our mothers you understand, but […]
