I decided to become a veggie on 1/1/20, so have recently celebrated my 1 year veggie anniversary! I can quite honestly say I feel happier, healthier and more energised since giving up […]
Reasons to Think About Becoming a Vegetarian
Coronavirus: Coping with Needle & Vaccine Phobia
Every evening as we watch the news, we are bombarded with pictures of people having their coronavirus vaccines all across the world. I don’t think I have ever seen so many needles […]
50 Tips For Coping With Another Lockdown
So here we are again. At the beginning of another Lockdown that could see us through the rest of the winter months. It’s hard. Everyone is fed up and it feels like […]
Heading into 2021 With Hope
2020 has been horrible, there is no getting away from that. We have all been stunned as this virus has ripped through communities, countries and continents. People have died in their thousands […]
Bubbles & Baubles: Coping with Christmas 2020
This time last year who would have thought that we would be thinking more about ‘bubbles’ rather than ‘baubles’ for Christmas 2020! This Christmas is certainly going to different. Most of us […]
The Importance of Self Care
What a year it has been! A year when we perhaps have rediscovered the meaning of community, and caring for people around us. Caring for ourselves however, may have fallen a bit […]
What Yoga Has Given me
It absolutely amazes me that a year ago I had no experience of yoga whatsoever. I’m not even sure what gave me the idea to start, but last January I decided I […]
Why I am Putting Up My Christmas Decorations Early This Year ….
…..Well, the first reason is, I’m a bit bored today. It’s Sunday, and I have no Sky or Netflix due to Virgin Media being down in our area. I’m not moaning too […]
The Power of Optimism
I posted a quote on my Facebook page this morning which I thought was not only beautifully simple, but highly relevant to the situation we are currently in. “Choose to be optimistic, […]
A Pandemic Holiday : Part Two
We are currently on holiday at Coconut Bay Beach Resort in St Lucia, having flown out just over a week ago. (Please read A Pandemic Holiday: Part One to get the eventful […]
