When I started to make this list, I suddenly realised why my credit cards bills are so high! I spend a lot of money on makeup and skincare and I enjoy wearing/using […]
20 STARS of Skincare and Makeup
Take a Break and Recharge
I’m on holiday at the moment and it is FABULOUS! All my work cares and worries have disappeared. I’m sleeping better and longer, I wake every morning without anxiety, I’m relaxed and completely […]
20 Steps to Self Empowerment
We all love the feeling of empowerment. Self empowerment is the ability to feel in control of your life and the freedom to make your own decisions …but it is also about […]
Children Leaving Home to go to University
This morning, my daughter is off to University to start her second year. She has been with me here all summer and I’m trying really hard not to cry. I’m almost managing […]
Stop People Pleasing
“I can’t tell you the key to success, but I can tell you the key to failure is trying to please everyone” – Ed Sheeran Over breakfast this morning I said to […]
Look After Yourself
I’m quite stressed at the moment, not about anything life changing or particularly worrying, but because there are lots of little things I need to sort out and I’m beginning to feel […]
The Art of Being Content
I was going to call this piece “Happiness is Overrated,” but that sounded a bit defeatist and I wondered if it would put people off reading it. “Roll up, roll up to […]
The importance of hobbies …and Andy’s Art!
I’m not very artistic. I secretly hoped I might have been a creative sort, considering my lack of any ability in science and the whole maths debacle, (see my ‘Being Bad at […]
On Anxiety
‘Anxiety’ is a word that is very common these days, which is interesting as, when I grew up in the 70’s and 80’s, I don’t remember ever hearing anything about it. I […]
Being Bad at Maths
I had a dream last night that I was a Maths Professor in a prestigious university, which is quite funny, as I am the world’s worst at maths. Truly, the world’s absolute […]
