
My daughter and I are in Gran Canaria at the moment for a girls only holiday. I was quite looking forward to the novelty of a non-windy location, which is a rarity, given […]
My daughter and I are in Gran Canaria at the moment for a girls only holiday. I was quite looking forward to the novelty of a non-windy location, which is a rarity, given […]
I celebrated my 53rd birthday a couple of weeks ago. FIFTY THREE! When I was in my teens and even in my 20’s, the thought of being in my 50’s was horrifying… and […]
How many times have I sat opposite someone in a counselling or life coaching session and heard them ask “How do I become more confident?” Is confidence something you can learn? Are […]
I have been studying life coaching recently and the prospect of developing through change and attracting the best that life can offer. Life coaching is a fascinating tool, aimed at supporting people […]
It’s my birthday next weekend, and I’m also coming up to my first year blogging anniversary. One of my favourite posts from this first year has been 52 Things I Have Learnt […]
Like many of us, I realise that I have been burying my head in the sand for far too long about the state of our planet. Recently, with the help of some […]
A few months ago, I was sitting in our conservatory writing, when I saw a new black cat in our garden. We have a black cat, (a rescue named Buffy), and at […]
I was sitting in my local Costa last week, and overheard a conversation between 3 young women seated at the next table. They were discussing their social media accounts and comparing ‘likes’ […]
I have recently returned from holiday and I think I’m probably suffering a bit from the “holiday blues.” It’s hard coming back to a demanding job after spending 2 weeks on a […]
About 9 months ago, I wrote a blog post about fasting called The Death of Dieting. At the time I hadn’t long discovered it, but I was very keen to share the […]