One morning last week as I pulled on my trainers, I realised that I have been exercising for 32 years. 32!! At school I was not interested in any kind of sport […]
Exercise for Life
Mr Fox
A Fox was spotted in our garden last night and what a beautiful site he (or she) was. We were both absolutely entranced by this beautiful creature very gingerly peering at us through the trees and shrubs, assessing whether or not it was safe to come in. Of course, there was some anxiety from family […]
COS and Toast
I love clothes. Even more, I love clothes shopping, and if asked to name my top 2 favourite brands for clothes at the moment, I think I would name COS and Toast. […]
Choccywoccydodah
I’m in Brighton this morning and have got an hour or so before my next appointment so I wander up from the seafront and find myself in The Lanes which are Brighton’s […]
Coffee
So here I am this morning, sitting down to do some writing and what do I have in front of me? Right! My trusty coffee! Of course coffee has moved on a […]
