
Inspiration is such a funny thing. Someone (or something) that inspires me, may not mean anything to you. But to feel inspired is so important, and to aspire to be more than we […]
Inspiration is such a funny thing. Someone (or something) that inspires me, may not mean anything to you. But to feel inspired is so important, and to aspire to be more than we […]
Sometimes I feel really old. Not particularly in a worn out or tired way, but more in a kind of “how did the world change so quick” way. So many things that […]
I write a lot about positive thinking in this blog, but it struck me the other day that although it is great to encourage lots of positive thoughts and a positive mindset, […]
Do you ever wake up in the mornings and think you just can’t face getting out of bed, that there is nothing much to look forward to and life it just too […]
How confident are you? Confidence is an interesting concept, because it means different things to different people. One thing is sure, a lot of us believe we could do with more of […]
What is it about Mondays? Often labelled the worst day of the week, we joke about how difficult it is getting through them … and associate them with a loss of fun, […]
As you will know, if you have read any of my other posts on this blog, I am very interested in positivity and motivation. I love reading the words of others, particularly […]
I have said before, in many of these posts, I am really enjoying my 50’s. I would even go as far to say that I’m loving them! Much as I miss my […]
I have been interested in health and fitness for a number of years now and having reached my 50’s in relatively good health, I am keen to maintain it. Not with faddy […]
Loss is an inherent part of all human existence and the experience of coping with it is very individual. Loss may mean the death of a loved one, but it can, as […]