I think I’m generally quite a positive person and my outlook is usually sunny. I’m not talking about being ‘happy’ here as I think that is an entirely different concept and I […]
A Kite Surfing Widow
My husband Andy is a very keen kite surfer and I’m often asked if I mind that he spends most of his spare time in the sea, and the answer is no […]
Exercise for Life
One morning last week as I pulled on my trainers, I realised that I have been exercising for 32 years. 32!! At school I was not interested in any kind of sport […]
The Death of Dieting
I have dieted my whole life. Not constantly of course, but there is always an event on the horizon to lose a few pounds for. Upcoming family occasions, weddings, Christmas, birthdays and […]
