Is there a secret to positive thinking? How do some people breeze through life with a positive outlook, while others seem to take a ‘glass half empty’ view. ‘Think positive’, we are […]
Secrets of Positive Thinkers
50 Positive Things To Tell Yourself On Difficult Days
One of the most popular posts that is regularly viewed on this blog is called 50 Positive Things to Tell Yourself Every Day. The post lists 50 positive affirmations and is designed […]
Going Back Outside
What a strange year it has been! Who would have believed that we would have been in this situation just a few short months ago. And, as we slowly come out of […]
Birthday Thoughts For Happiness
It is my birthday today! I am 54! F-i-f-t-y F-o-u-r! I can hardly believe it! Where did all those years go? As usual around this time of year, I reflect on another […]
Becoming A Counsellor
I have been unwell for the past week and not able to do any writing for my blog. I have decided therefore to re-post an article I wrote in October 2018. If […]
A More Simple Life
All of our lives have changed dramatically over the last couple of months and I think it is highly probable that some of the changes that we have experienced may be with […]
Vivid Dreams During Lockdown
Last night I had a very odd dream. I was on holiday somewhere sandy and hot and Bruce Springsteen was working as a cocktail waiter in the pool bar. I asked him […]
The 7 Stages of Lockdown
If you have ever had to go through a bereavement, you will know that there are various emotional stages one needs to pass through to reach acceptance and equanimity. Since we heard […]
Covid-19: A Little Dose of Inspiration
It seems like we have been in this situation for months not weeks, and although it is apparent we are beginning to get a handle on this crisis, it is still a […]
My Cats in Lockdown & How Animals Help Us in Difficult Times
I was at a “virtual” meeting on Skype earlier this week. Usually this meeting, when held in person, is quite challenging as a particular participant is usually impolite and abrupt. Five minutes […]
